lisalou66's Journal, 19 April 2012

oh can't believe only 2lb left and this app made it so easy im amazed.
124.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
977 kcal Fat: 35.79g | Prot: 27.50g | Carb: 134.60g.   Breakfast: Cupcake. Dinner: Cucumber, Tomatoes, Mixed Salad Greens, Tartar Sauce, Lemon Tart Yogurt, Extra Large Fish Cake, Crispy Potato Slices. Snacks/Other: Less than 2% fat semi skimmed milk. more...
losing 3.5 lb a week

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