lalalazoom's Journal, 19 April 2012

187.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

---

1735 kcal

Fat: 81.74g | Prot: 133.84g | Carb: 105.08g.   Lunch: footlong roast chicken. Dinner: chicken salad. Snacks/Other: glass of wine, 100% whey. more...

2636 kcal

Activities & Exercise: Music playing - 3 hours, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...