lalalazoom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 26th: 2145 * -
fat: 63.50g
|
protein: 172.50g
|
carbs: 224.00g
3075*  930
Wed 25th: 1943 * -
fat: 60.93g
|
protein: 105.52g
|
carbs: 168.28g
- -
Tue 24th: 990 * -
fat: 13.00g
|
protein: 110.00g
|
carbs: 91.00g
2294*  1304
Sun 22nd: 1540 * -
fat: 30.50g
|
protein: 133.00g
|
carbs: 179.00g
2160*  620
Sat 21st: 2097 -
fat: 26.00g
|
protein: 67.92g
|
carbs: 151.51g
2160*  63
Fri 20th: 1999 * -
fat: 36.58g
|
protein: 164.72g
|
carbs: 159.30g
2495*  496
Thu 19th: 1735 -
fat: 81.74g
|
protein: 133.84g
|
carbs: 105.08g
2636*  901

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