Weigh In record (no journal entry) for 25 September 2017
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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544 kcal
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Fat: 11.69g | Prot: 45.02g | Carb: 67.94g.
Lunch: Pears, Apples. Dinner: Lettuce, Green Peas, Canadian Bacon, Salmon. more...
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losing 2.4 lb a week
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notafatman2017's weight history
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