Weigh In record (no journal entry) for 25 September 2017
|
170.6 lb
Lost so far: 22.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
1751 kcal
|
Fat: 82.51g | Prot: 64.54g | Carb: 189.20g.
Breakfast: Kaffee, Thermomix Russischer Zupfkuchen. Dinner: Mozzarella, REWE Gurkensticks, Géramont Weichkäse, Rolffes Delikatess Rohschinken, Igor Gorgonzola Dolce, Lätta Halbfettmargarine, Vollkornbrot. Snacks/Other: Mister Choc Schokolierte Erdnüsse, Bananen, Kölln Müsli Knusper Schoko Feinherb, Almighurt Pfirsich Maracuja. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|