frangie's Journal, 30 March 2010

i worked real hard on the wii only got 149 calories im weighing my self on the first i have alot to do at work i am going to try to break the coffee habit starting today too much fat and calories

136.1 lb Lost so far: 3.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 34.45g | Prot: 40.89g | Carb: 168.29g.   Breakfast: Mini Delights Chocolatey Mint, coffee creamer. Lunch: Gala Apple (Medium). Dinner: nickles 12 grain country style bread, egg salad. Snacks/Other: Cream (Half & Half), tootsie pop drops. more...

1907 kcal

Activities & Exercise: Standing - 3 hours, Driving - 40 minutes, Sitting - 3 hours, wii - 41 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...