Weigh In record (no journal entry) for 25 September 2017
|
104.7 lb
Lost so far: 2.4 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 September 2017:
|
1512 kcal
|
Fat: 71.40g | Prot: 172.11g | Carb: 45.91g.
Breakfast: Egg Yolk, Lettuce, Extra Virgin Olive Oil, Окей Перец Красный, Sweet Onions, Egg White, Myprotein Coconpure, Пассим Овсянка, Carrots, Podravka Мякоть Помидора, Ашан Ставрида Х/К. Lunch: Фермер Сухов Арахис Жаренный Соленый, Encampa Арахисовая Паста Creamy. Dinner: Яичный Белок, Куриное Филе, Ашан Ставрида Х/К. Snacks/Other: Карусель Грудка Куриная Гриль, Tuna in Water (Canned). more...
|
|
1465 kcal
|
Activities & Exercise:
Body Pump - 50 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliet_sh's weight history
|