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LUNES Menos de 74 y comiendo de todo menos trigo. Sin pensar en dieta.
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162.7 lb
Lost so far: 10.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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828 kcal
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Fat: 27.66g | Prot: 41.50g | Carb: 100.19g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Zespri Kiwi Green, Mercadona Claras de Huevo, Yosoy Bebida de Avena, Biográ Harina de Avena, Hacendado Salvado de Avena. Lunch: Aceitunas Negras, Hacendado Maíz Dulce, Casa Pons Pasas Sultanas, Lechuga, Tomates, Lechuga de Hoja Verde, Aceite de Oliva Extra Virgen, Alteza Pimientos del Piquillo, Yosoy Bebida de Avena. Snacks/Other: Eroski Sannia Queso Fresco Batido 0%, Ybarra Mayonesa, Krissia Surimi Fresco. more...
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gaining 3.1 lb a week
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