MNemick's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
343.4 lb Lost so far: 14.6 lb.    Still to go: 143.4 lb.    Diet followed 100%.

Diet Calendar Entry for 18 April 2012:
2525 kcal Fat: 52.00g | Prot: 89.86g | Carb: 393.99g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Jelly Beans, Polar Kippered Snacks, Hard Boiled Egg, Pepsi Free. Dinner: Frozen Mixed Vegtables, Cattlemans Barbecue Sauce, Boneless Skinless Chicken Breast, Butter, Betty Crocker Instant Mashed Potato, Vernors, Cherry Gelatin, Whipped Cream. Snacks/Other: Twizzler Black Licorice, Caffeen Free Pepsi, Welchs Grape Black Cherry Juice. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MNemick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.