Weigh In record (no journal entry) for 25 September 2017
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90.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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179 kcal
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Fat: 3.97g | Prot: 6.09g | Carb: 33.03g.
Breakfast: Лакомо Сыр Плавленый с Ветчиной, Dr. Korner Хлебец Гречневый, Пшеничная Каша. more...
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losing 1.5 lb a week
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bhikkhu's weight history
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