Weigh In record (no journal entry) for 18 April 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2012:
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1450 kcal
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Fat: 50.36g | Prot: 65.65g | Carb: 132.26g.
Breakfast: Reduced Fat Latte Coffee, apple, walnuts, Craisins, Oatmeal. Lunch: vinaigrette, salad, club sandwich. Dinner: shrimp cocktail, red wine, prawns. more...
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2230 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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