Cativa82's Journal, 18 April 2012

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Weigh In record (no journal entry) for 18 April 2012

269.0 lb Lost so far: 34.4 lb. Still to go: 114.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:

385 kcal

Fat: 13.23g | Prot: 40.35g | Carb: 26.50g. Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Pears, Pork Chops (Top Loin, Boneless), Cottage Cheese (Lowfat 1% Milkfat). more...

2972 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Cativa82's Journal, 18 April 2012

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