Weigh In record (no journal entry) for 18 April 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1422 kcal
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Fat: 23.52g | Prot: 36.12g | Carb: 257.01g.
Breakfast: Whole Grain Roasted Garlic & Olive Oil Wheat Couscous, Butter Rich Syrup, Butter, Buttermilk Complete Pancake & Waffle Mix. more...
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gaining 0.6 lb a week
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