Weigh In record (no journal entry) for 18 April 2012
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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253 kcal
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Fat: 1.00g | Prot: 7.00g | Carb: 53.00g.
Breakfast: Slim-N-Trim Vanilla Smoothie (20 oz). more...
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steady weight
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exumfats's weight history
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