katiafatly's Journal, 19 September 2017

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1104 kcal

Fat: 23.47g | Prot: 37.84g | Carb: 190.55g.   Breakfast: Fresh & Easy Red Plums, Peaches, Plum, Plums, Dole Bananas. Lunch: Boiled Egg. Dinner: Lean Cuisine Chicken Tikka Masala. Snacks/Other: Jewel-Osco Chewy Granola Bars - Smores. more...

2065 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...