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185.4 lb
Lost so far: 4.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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670 kcal
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Fat: 43.15g | Prot: 39.00g | Carb: 31.30g.
Breakfast: 3 Corações Café Extra Forte, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Queijo Mozzarella, Ovo Frito, Leite de Coco Caseiro. Snacks/Other: Saborina Pizza de Frigideira. more...
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steady weight
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