Weigh In record (no journal entry) for 18 April 2012
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369.6 lb
Lost so far: 0 lb.
Still to go: 189.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1562 kcal
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Fat: 59.95g | Prot: 125.12g | Carb: 129.14g.
Breakfast: Slim Rite: Strawberry Creme. Lunch: Cottage Cheese, Dill Cucumber Pickles, Original Baked Potato Chips, Sweet Red Peppers, Arugula Lettuce, Red Tomatoes, PC Traditional Aioli (Garlic Mayonnaise), Feta Cheese, Deli Turkey or Chicken Breast Meat, Sliced French Bread. Dinner: Kroger Sour Cream, Chicken Taquitos in Corn Tortillas, Cheddar Jack Shredded Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Apple. more...
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losing 11.2 lb a week
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