Weigh In record (no journal entry) for 18 April 2012
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241.2 lb
Lost so far: 14.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1120 kcal
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Fat: 55.24g | Prot: 62.80g | Carb: 86.67g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg, Breakfast Sausage, Plain French Toast, Bacon, Egg, White Rice. more...
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gaining 0.6 lb a week
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