Weigh In record (no journal entry) for 18 April 2012
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195.6 lb
Lost so far: 15.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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12853 kcal
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Fat: 892.47g | Prot: 458.29g | Carb: 790.18g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: ice tea, garlic bread, ceaser salad. Dinner: Water, garlic cheese bread, greek salad. Snacks/Other: Water, Water, Navels Oranges, Golden Delicious Apples, Water. more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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