Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cmf1232
Journal
18 Apr 12
cmf1232's Journal, 18 April 2012
cmf1232's Profile
< Previous Entry
|
Next Entry >
I want to reach my goal weight by the end of this year!
225.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2012:
1915 kcal
Fat: 67.41g | Prot: 78.69g | Carb: 270.66g.
Breakfast:
fat free milk, jenny craig pancakes.
Lunch:
oatmeal anytime bar, jenny craig sweet and sour chicken.
Dinner:
jenny craig macaroni and cheese.
Snacks/Other:
wheat thins, flour tortilla, peanut butter, jenny craig chocolate chip bar, banana.
more...
2609 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Other Related Links
Members
Members
Forums
cmf1232's weight history
view complete history