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Après soirée apéro (chips beaucoup) pâtes bolo et gâteaux choco
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129.0 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1435 kcal
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Fat: 61.17g | Prot: 42.20g | Carb: 174.08g.
Breakfast: Auchan Yaourt Nature Sucré, Pain Blanc. Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Auchan Coulis de Tomate Nature, Panzani Spaghetti. Dinner: Auchan Crème Dessert au Caramel, Kiri Kiri, Monique Ranou Jambon Blanc, Concombre (Pelé). Snacks/Other: Lay's Chips Nature (30g). more...
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gaining 1.5 lb a week
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