Weigh In record (no journal entry) for 18 April 2012
|
219.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2012:
|
705 kcal
|
Fat: 14.25g | Prot: 39.00g | Carb: 124.50g.
Breakfast: 1% market pantry low fat milk, GOLEAN Crisp! ( Toasted Berry Crumble). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cakooner's weight history
|