Weigh In record (no journal entry) for 18 April 2012
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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857 kcal
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Fat: 19.44g | Prot: 40.58g | Carb: 131.77g.
Breakfast: 1st National Bagel Company - Onion Bagels 14.25oz. Lunch: Sweet Sesame Chicken. Snacks/Other: Egg, Oat carmel bar. more...
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steady weight
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