Hornet's Journal, 20 January 2008

Did 7 miles into the sun on the way out and into the wind on the way back. I'll take the sun any day.

Time to watch some football.

199.5 lb Lost so far: 3.5 lb.    Still to go: 14.5 lb.    Diet followed 100%.

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1669 kcal

Fat: 81.07g | Prot: 65.49g | Carb: 189.58g.   Breakfast: margarine, white toast, grits, egg, skim milk, fiber one, coffee. Lunch: Chicken Asparagus Soup, tofu. Dinner: balsamic vinegar, olive oil, garlic, spinach, grapefruit, broccoli. more...

3202 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...