Weigh In record (no journal entry) for 18 April 2012
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129.8 lb
Lost so far: 25.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2012:
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1020 kcal
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Fat: 34.92g | Prot: 44.70g | Carb: 134.24g.
Breakfast: quaker instant oatmeal. Lunch: carrots, chobani greek yogurt fat free. Dinner: mr. pibb, five guys mushrooms, five guys mushroom burger. Snacks/Other: m&m's peanut butter candy, newton fruit thins blueberry. more...
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gaining 2.8 lb a week
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