Weigh In record (no journal entry) for 18 April 2012
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138.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1629 kcal
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Fat: 40.85g | Prot: 57.67g | Carb: 266.59g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Cinnamon Pull-Apart Monkey Bread, Lemon Cake, 1/3 Less Fat Neufchatel Cream Cheese, Asiago Parmesan Bagel. Dinner: Footlong Turkey Breast. Snacks/Other: Craisins. more...
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losing 11.9 lb a week
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