Weigh In record (no journal entry) for 18 April 2012
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168.6 lb
Lost so far: 24.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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228 kcal
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Fat: 7.68g | Prot: 9.33g | Carb: 31.44g.
Breakfast: Cream (Half & Half), Fat Free Half and Half, All Fruit - Grape, Light Creamy Swiss Cheese, 100 Calorie Sandwich Rolls. more...
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losing 0.2 lb a week
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eheelan39's weight history
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