Weigh In record (no journal entry) for 18 April 2012
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260.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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420 kcal
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Fat: 17.93g | Prot: 30.97g | Carb: 36.71g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Jellies , VILL HRTH ITL BR, Coffee, Fried Egg. more...
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steady weight
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