Weigh In record (no journal entry) for 23 September 2017
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190.9 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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762 kcal
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Fat: 24.86g | Prot: 27.16g | Carb: 107.26g.
Dinner: Rispentomaten, Cucina Parmigiano Reggiano, Aldi Passierte Tomaten, Zwiebeln, Olivenöl, Barilla Capellini N.1. Snacks/Other: Berchtesgadener Land Frische Bergbauern Milch, Kaufland Granatapfelkerne, Aldi Süssli. more...
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gaining 1.0 lb a week
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