OneMoreTime4Me's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
179.4 lb Lost so far: 5.1 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1622 kcal Fat: 75.45g | Prot: 44.18g | Carb: 186.62g.   Breakfast: sparkling ice orange mango, hazelnuts, oatmeal. Lunch: green giant frozen french style green beans, little debbie, yogurt granola bar. Dinner: McDonalds Southern Style Chicken, McDonalds French Fries, Diet Coke. Snacks/Other: White Cheddar Popcorn Old Dutch. more...
2384 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



OneMoreTime4Me's weight history


OneMoreTime4Me's Recent Activity

OneMoreTime4Me's Own Activity

No recent activity.

OneMoreTime4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

wrynn777 recorded a Weigh In at 245.0 lb.
Astarii recorded a Weigh In at 163.0 lb.
skomolafe recorded a Weigh In at 202.2 lb.
danau recorded a Weigh In at 116.9 lb.
cannellmitch recorded a Weigh In at 181.0 lb.
Myrrddrraal recorded a Weigh In at 183.8 lb.
johnlopezj recorded a Weigh In at 233.0 lb.
snezica commented on their Journal Entry.