OneMoreTime4Me's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
179.4 lb Lost so far: 5.1 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
1622 kcal Fat: 75.45g | Prot: 44.18g | Carb: 186.62g.   Breakfast: oatmeal, hazelnuts, sparkling ice orange mango. Lunch: little debbie, yogurt granola bar, green giant frozen french style green beans. Dinner: McDonalds Southern Style Chicken, McDonalds French Fries, Diet Coke. Snacks/Other: White Cheddar Popcorn Old Dutch. more...
2384 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



OneMoreTime4Me's weight history


OneMoreTime4Me's Recent Activity

OneMoreTime4Me's Own Activity

No recent activity.

OneMoreTime4Me's Buddies

No recent activity.

Other Member Diet Recent Activity

andy76528 recorded a Weigh In at 310.0 lb.
Deb_N supported TAIC69's Weigh In.
KelleyMay started a new forum topic - Taste Unlimited Nutrition.
allie8970 recorded a Journal Entry and a Weigh In at 203.0 lb.
Jean Wright recorded a Journal Entry.
bobe33 recorded a Journal Entry and a Weigh In at 152.1 lb.
tcwhit recorded a Weigh In at 201.0 lb.
mario.a1356 recorded a Weigh In at 205.0 lb.