Weigh In record (no journal entry) for 29 March 2010
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241.9 lb
Lost so far: 15.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1594 kcal
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Fat: 49.75g | Prot: 81.88g | Carb: 221.11g.
Breakfast: honey, bimbo bread. Lunch: sharkey's. Dinner: Light Beef Pot Roast Soup. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Peanut M7M's. more...
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losing 1.1 lb a week
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abovethewake's weight history
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