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Après une ventrée de sushis la veille 🍣
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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910 kcal
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Fat: 8.57g | Prot: 35.65g | Carb: 167.81g.
Breakfast: Auchan Yaourt Nature Sucré, Kellogg's Barre Special K Chocolat au Lait, Cracotte Cracotte au Froment. Lunch: Panzani Spaghetti, Tomates. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Spaghetti. more...
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losing 4.6 lb a week
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