Gouldilocks's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017

251.8 lb Lost so far: 75.6 lb. Still to go: 103.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2017:

284 kcal

Fat: 27.37g | Prot: 7.22g | Carb: 5.70g. Breakfast: Pecans, Whole Earth Smooth Organic Peanut Butter. more...

losing 3.3 lb a week

Comments

Wow Gouldilocks that's an amazing loss, you must be very happy with the result. Well done x

22 Sep 17 by member: thomas rutherford


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Gouldilocks's weight history