Jedidieah's Journal, 17 April 2012

First measures weight in late afternoon

328.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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4286 kcal

Fat: 189.01g | Prot: 158.73g | Carb: 494.73g.   Breakfast: Monster Energy, Sausage, Egg and Cheese Croissant Sandwich, Crunchy Granola Bars - Oats 'n Honey. Lunch: Mountain Dew, Potato Chips (Salted), Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Lucky Charms Cereal, Hotdog. Snacks/Other: Supreme Pizza. more...

4592 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...