Weigh In record (no journal entry) for 22 September 2017
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108.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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2112 kcal
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Fat: 109.17g | Prot: 106.67g | Carb: 174.41g.
Breakfast: Carrefour Mangue en Tranche, Suzi Wan Crème de Coco, Sojasun Yaourt Nature, Graines de Chia Séchées, Flocons D'Avoine Complets Bio. Lunch: Bio Village Chocolat Noir, Marque Repère Flageolets Verts Extra Fins, Suzi Wan Crème de Coco, Sojasun Yaourt Nature, Huile d'Olive, Butternut, Carrefour Bio Lentilles Corail, Crevette Cuite ou Grillée. Dinner: Thon dans l'Eau (en Conserve), Graines de Courge, Tomates, Poireaux, Soupe de Légumes, Sojasun Yaourt Nature, Amandes, Vahiné Noix de Coco Râpée, Fruit d'Or Pro Activ, Cracotte Cereales Completes, Côte d'Or 70% Noir Intense. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Flakes de Sarrasin, Noix de Cajou, Amandes, Noix. more...
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gaining 0.0 lb a week
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