| May 2024 |
| Sun 5th: |
145 *
|
8%
|
fat: 2.40g |
| |
protein: 4.40g |
| |
carbs: 24.40g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
378 *
|
21%
|
fat: 23.80g |
| |
protein: 14.63g |
| |
carbs: 21.81g |
|
-
|
-
|
| Mon 8th: |
385 *
|
21%
|
fat: 31.13g |
| |
protein: 13.78g |
| |
carbs: 12.65g |
|
-
|
-
|
| Sun 7th: |
336 *
|
19%
|
fat: 3.43g |
| |
protein: 8.92g |
| |
carbs: 69.70g |
|
-
|
-
|
| Sat 6th: |
634 *
|
35%
|
fat: 25.47g |
| |
protein: 36.31g |
| |
carbs: 60.35g |
|
-
|
-
|
| Tue 2nd: |
954 *
|
53%
|
fat: 39.60g |
| |
protein: 47.67g |
| |
carbs: 107.63g |
|
-
|
-
|
| Mon 1st: |
1971 *
|
110%
|
fat: 102.99g |
| |
protein: 90.96g |
| |
carbs: 173.56g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1455 *
|
81%
|
fat: 77.56g |
| |
protein: 57.13g |
| |
carbs: 131.82g |
|
-
|
-
|
| Sat 30th: |
1727 *
|
96%
|
fat: 93.06g |
| |
protein: 68.29g |
| |
carbs: 158.23g |
|
-
|
-
|
| Sun 3rd: |
386 *
|
21%
|
fat: 23.26g |
| |
protein: 17.05g |
| |
carbs: 24.64g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1334 *
|
74%
|
fat: 78.48g |
| |
protein: 50.87g |
| |
carbs: 105.47g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
334 *
|
19%
|
fat: 14.38g |
| |
protein: 13.04g |
| |
carbs: 38.33g |
|
-
|
-
|
| Sun 28th: |
242 *
|
13%
|
fat: 14.46g |
| |
protein: 8.04g |
| |
carbs: 18.34g |
|
-
|
-
|
| Mon 15th: |
271 *
|
15%
|
fat: 11.39g |
| |
protein: 10.75g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 14th: |
294 *
|
16%
|
fat: 14.37g |
| |
protein: 11.05g |
| |
carbs: 29.21g |
|
-
|
-
|
| Thu 11th: |
1247 *
|
69%
|
fat: 73.29g |
| |
protein: 49.74g |
| |
carbs: 93.73g |
|
-
|
-
|
| Fri 5th: |
1067 *
|
59%
|
fat: 55.20g |
| |
protein: 42.39g |
| |
carbs: 103.05g |
|
-
|
-
|
| Thu 4th: |
961 *
|
53%
|
fat: 34.23g |
| |
protein: 23.70g |
| |
carbs: 137.93g |
|
-
|
-
|
| Tue 2nd: |
213 *
|
12%
|
fat: 12.54g |
| |
protein: 7.32g |
| |
carbs: 16.34g |
|
-
|
-
|
