Weigh In record (no journal entry) for 22 September 2017
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127.2 lb
Lost so far: 10.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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797 kcal
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Fat: 56.05g | Prot: 49.08g | Carb: 31.66g.
Breakfast: 芭樂, 酪梨, 奶油, 煎蛋. Lunch: 牛肚, 豆干, 滷蛋, 青菜. Dinner: 青菜. Snacks/Other: Costco 無調味堅果. more...
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losing 0.6 lb a week
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anobaya's weight history
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