Christy620's Journal, 17 April 2012

128.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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781 kcal

Fat: 22.47g | Prot: 75.44g | Carb: 68.40g.   Breakfast: Chocolate Protein Shake. Lunch: Tuna Burger. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Yellow Sweet Corn, Pork Loin (Tenderloin). Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle, Sugar Free Miniatures Chocolate Candy. more...

1837 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...