Bonnie ochetti's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
119.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2017:
910 kcal Fat: 27.50g | Prot: 38.00g | Carb: 126.75g.   Breakfast: Jenny Craig Ranch Snaps, Fresh & Easy Sliced Apples, Sargento Colby Jack Cheese Sticks. Lunch: Mott's Sliced Apples. Dinner: Amy's Black Bean Enchilada Dinner. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar. more...
gaining 2.1 lb a week

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