annabeginscountingcrows's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
120.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1887 kcal Fat: 65.35g | Prot: 121.72g | Carb: 217.51g.   Breakfast: yoplait greek yogurt, vanilla whey protein, nestle chocolate chip. Lunch: sandwich bread, simply fruit , italian dressing, craisins, goat cheese, romaine lettuce, rotisserie chicken. Dinner: rotisserie chicken. Snacks/Other: cinnamon, sugar, whipped butter, cottage cheese, starbucks vanilla syrup, starbucks non-fat chai. more...
gaining 0.3 lb a week

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