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annabeginscountingcrows's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 3rd: 1117 * 64%
fat: 32.66g
|
protein: 120.28g
|
carbs: 90.32g
- -
April 2012
Thu 19th: 1339 * 77%
fat: 34.04g
|
protein: 112.08g
|
carbs: 160.13g
- -
Wed 18th: 1588 * 91%
fat: 59.75g
|
protein: 105.83g
|
carbs: 170.68g
- -
Tue 17th: 1887 * 108%
fat: 65.35g
|
protein: 121.72g
|
carbs: 217.51g
- -
Mon 16th: 2155 * 123%
fat: 84.07g
|
protein: 145.76g
|
carbs: 213.83g
1622*  533
Sun 15th: 1909 * 109%
fat: 105.84g
|
protein: 62.31g
|
carbs: 168.69g
- -
Sat 14th: 502 * 29%
fat: 4.81g
|
protein: 32.05g
|
carbs: 85.42g
- -
Fri 13th: 2196 * 125%
fat: 86.57g
|
protein: 130.01g
|
carbs: 198.06g
- -
Thu 12th: 2411 * 138%
fat: 105.78g
|
protein: 177.84g
|
carbs: 180.51g
- -
Wed 11th: 2161 * 135%
fat: 72.29g
|
protein: 151.51g
|
carbs: 228.83g
- -
Tue 10th: 1510 * 94%
fat: 53.00g
|
protein: 132.87g
|
carbs: 129.45g
1675  165
Mon 9th: 1616 * 101%
fat: 63.90g
|
protein: 112.00g
|
carbs: 148.91g
- -
Sun 8th: 1198 * 75%
fat: 60.34g
|
protein: 63.59g
|
carbs: 103.57g
- -
Fri 6th: 1537 * 96%
fat: 74.87g
|
protein: 88.60g
|
carbs: 131.73g
- -
Thu 5th: 1436 * 90%
fat: 62.31g
|
protein: 97.58g
|
carbs: 114.60g
- -
Mon 2nd: 171 * 11%
fat: 2.40g
|
protein: 16.03g
|
carbs: 21.71g
- -
March 2012
Tue 27th: 171 * 11%
fat: 3.90g
|
protein: 6.03g
|
carbs: 27.71g
- -
Fri 23rd: 1641 * 103%
fat: 64.38g
|
protein: 80.87g
|
carbs: 183.74g
- -
Thu 22nd: 1493 * 93%
fat: 63.46g
|
protein: 87.69g
|
carbs: 144.33g
- -
Wed 21st: 1482 * 93%
fat: 61.45g
|
protein: 108.68g
|
carbs: 121.23g
- -

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