Weigh In record (no journal entry) for 17 April 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2012:
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1435 kcal
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Fat: 50.97g | Prot: 98.02g | Carb: 147.94g.
Breakfast: banana. Lunch: triscuit, sharp cheddar cheese. Dinner: ketchup, butter, Brown Rice, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: hidden valley ranch mix dry, cucumber, tortilla chips, 100% whey protein unflavored drink mix, cottage cheese, russel stover strawberry egg. more...
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3365 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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