Weigh In record (no journal entry) for 17 April 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1420 kcal
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Fat: 46.01g | Prot: 100.54g | Carb: 141.09g.
Breakfast: sugar free pancake syrup, chobani plain greek yogurt, tangerine, strawberry, banana, Kellogg's Lowfat Granola. Lunch: chicken breast , Vindaloo Sauce, steamed broccoli. Dinner: green tea ice cream, lava cake, soba noodle, calamari fries. more...
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losing 0.2 lb a week
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