Weigh In record (no journal entry) for 17 April 2012
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217.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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935 kcal
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Fat: 9.25g | Prot: 64.50g | Carb: 165.00g.
Breakfast: 1% market pantry low fat milk, KELLOG FRSTD MINI WHTS BITE S. Snacks/Other: Beef Jerky. more...
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losing 21.0 lb a week
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cakooner's weight history
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