Weigh In record (no journal entry) for 17 April 2012
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371.2 lb
Lost so far: 0 lb.
Still to go: 191.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1213 kcal
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Fat: 30.44g | Prot: 100.23g | Carb: 135.38g.
Breakfast: Chewy Chocolate Chip Granola Bars, Slim Rite: Strawberry Creme. Lunch: Fat Free Salsa Verde, Baja Ensalada - Charbroiled Chicken. Dinner: Chicken Taquitos in Corn Tortillas, Pinto Beans, Zucchini, Boiled Potato, Shell Pasta, Lentils, Chicken Broth. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 14.0 lb a week
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kfeingold's weight history
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