Weigh In record (no journal entry) for 17 April 2012
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203.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1410 kcal
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Fat: 38.50g | Prot: 38.00g | Carb: 233.00g.
Breakfast: low fat waffles, Light Maple Syrup. Lunch: Casual Eating Favorites French Bread Deluxe Pizza. Dinner: Soft & Smooth made with Whole Grain White Hot Dog Buns, 98% Fat Free Hot Dogs, Sunflower Chips - Southwestern Cheddar. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Mini Rainbow Chips Deluxe Cookies, 100 Calorie Packs Snack Cakes. more...
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losing 11.9 lb a week
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