| September 2012 |
| Thu 6th: |
660 *
|
-
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 4th: |
1040 *
|
-
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1022 *
|
-
|
fat: 24.50g |
| |
protein: 26.25g |
| |
carbs: 180.31g |
|
-
|
-
|
| Mon 23rd: |
260 *
|
-
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 22nd: |
1528 *
|
-
|
fat: 53.50g |
| |
protein: 42.50g |
| |
carbs: 224.50g |
|
-
|
-
|
| Sat 21st: |
1675 *
|
-
|
fat: 50.00g |
| |
protein: 58.50g |
| |
carbs: 252.50g |
|
-
|
-
|
| Fri 20th: |
1030 *
|
-
|
fat: 21.50g |
| |
protein: 40.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 19th: |
1525 *
|
-
|
fat: 49.50g |
| |
protein: 65.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Wed 18th: |
1485 *
|
-
|
fat: 44.50g |
| |
protein: 62.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Tue 17th: |
1410 *
|
-
|
fat: 38.50g |
| |
protein: 38.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Mon 16th: |
1687 *
|
-
|
fat: 53.92g |
| |
protein: 79.35g |
| |
carbs: 218.97g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
160 *
|
-
|
fat: 6.94g |
| |
protein: 6.57g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sun 20th: |
865 *
|
-
|
fat: 18.49g |
| |
protein: 24.11g |
| |
carbs: 150.62g |
|
-
|
-
|
