Weigh In record (no journal entry) for 17 April 2012
|
150.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
797 kcal
|
Fat: 14.50g | Prot: 19.23g | Carb: 159.40g.
Breakfast: banana, Original Instant Oatmeal. Lunch: orange, fuji apple, ketchup, fried rice. Snacks/Other: banana. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artemis88's weight history
|