artemis88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 483 * 32%
fat: 12.97g
|
protein: 13.18g
|
carbs: 80.99g
1842*  1359
July 2014
Wed 30th: 423 * 28%
fat: 12.56g
|
protein: 26.01g
|
carbs: 50.22g
- -
May 2014
Thu 1st: 202 * 13%
fat: 0.60g
|
protein: 2.00g
|
carbs: 52.20g
- -
April 2014
Tue 22nd: 102 * 7%
fat: 2.00g
|
protein: 2.18g
|
carbs: 19.06g
- -
March 2014
Wed 19th: 258 * 17%
fat: 0.93g
|
protein: 3.35g
|
carbs: 66.68g
- -
January 2014
Mon 13th: 435 * 29%
fat: 8.55g
|
protein: 18.92g
|
carbs: 78.62g
- -
October 2013
Wed 30th: 862 * 57%
fat: 41.80g
|
protein: 45.09g
|
carbs: 76.99g
- -
Mon 21st: 230 * 15%
fat: 7.00g
|
protein: 12.00g
|
carbs: 32.00g
- -
June 2013
Tue 11th: 822 * 55%
fat: 40.55g
|
protein: 18.73g
|
carbs: 98.84g
- -
Mon 10th: 165 * 11%
fat: 7.50g
|
protein: 6.00g
|
carbs: 22.00g
- -
May 2013
Tue 28th: 169 * 11%
fat: 0.36g
|
protein: 0.56g
|
carbs: 46.27g
- -
Mon 6th: 398 * 27%
fat: 10.00g
|
protein: 13.00g
|
carbs: 49.20g
- -
Fri 3rd: 765 * 51%
fat: 9.96g
|
protein: 40.81g
|
carbs: 129.50g
- -
March 2013
Tue 26th: 197 * 13%
fat: 5.73g
|
protein: 8.14g
|
carbs: 30.38g
- -
Mon 25th: 1084 * 72%
fat: 18.83g
|
protein: 40.42g
|
carbs: 189.11g
- -
January 2013
Thu 17th: 287 * 19%
fat: 1.71g
|
protein: 10.40g
|
carbs: 52.78g
- -
Tue 15th: 824 * 55%
fat: 6.47g
|
protein: 24.86g
|
carbs: 173.69g
- -
December 2012
Thu 20th: 584 * 39%
fat: 6.14g
|
protein: 8.02g
|
carbs: 124.78g
- -
August 2012
Tue 14th: 1350 * 90%
fat: 62.00g
|
protein: 50.00g
|
carbs: 147.00g
- -
July 2012
Wed 18th: 669 * 45%
fat: 6.11g
|
protein: 13.95g
|
carbs: 139.50g
- -

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