Weigh In record (no journal entry) for 17 April 2012
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186.5 lb
Lost so far: 6.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1161 kcal
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Fat: 1.33g | Prot: 4.86g | Carb: 65.19g.
Breakfast: Grapes. Dinner: Raspberries, Cantaloupe Melons. Snacks/Other: Vodka. more...
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losing 7.0 lb a week
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